How Many Miles You Should Walk Daily for Better Health, According to Experts

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...
The News-Herald

Jog with a Frog 5K and a 1 Mile Walk to benefit Project Hope for the Homeless

Project Hope for the Homeless recently announced the Jog with a Frog 5K and a 1 Mile Walk will be held at 8:30 a.m. Aug. 23 at the shelter, located at 25 Freedom Road in Painesville Township. The ...
The News-Herald

Stars and Strides 5K Run and 1 Mile Walk set with events focused on veterans

Lake-Geauga Habitat for Humanity, in collaboration with Lakeland Veterans Center, recently announced the inaugural Stars & Strides 5K Run and 1 Mile Walk, which will take place May 18 at Lakeland ...
KVIA

University Medical Center hosts fundraising 5k run & 1 mile fun walk on October 14

EL PASO, Texas (KVIA) -- Registration is underway now for the 2023 University Medical Center Better Health 5K Run and 1 mile walk on Saturday, October 14th. The event is taking place at UMC West ...
Morning Call PA

Rianna’s Race, a 5K run and 1-mile awareness walk | PHOTOS

Rianna’s Race, a 5K run and 1-mile awareness walk, was held Sunday, Nov. 19, 2023, on the Ironton Rail Trail in Saylor Park, Coplay. Rianna's Race, a 5K run and 1-mile awareness walk, was held Sunday, ...