While most of us won’t be going for the gold anytime soon, we can still learn a lot about the healthy eating habits that have been honed over years of training by Team USA’s elite athletes.

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party favors, change is hard. Many of us eat more than we should. Yet nothing changes ...

CHICAGO (WLS) -- Our Wellness Month series continues with a closer look at the food we eat every day and how it affects our health. Nutritionist and UIC professor Kirsten Straughan joined ABC7 to talk ...

WACO, Texas (KWTX) - Many people will be making trips to the grocery store to stock up on essentials ahead of this weekend’s weather event. A dietician offers advice on the best items to keep on hand ...

Many times, it's the very simple kitchen practises that can make the difference between staying healthy and falling sick. Many times, it's the very kitchen simple practises that can make the ...

Add Yahoo as a preferred source to see more of our stories on Google. Kefir, a fermented yogurt drink, is packed with probiotics and beneficial bacteria for a healthy gut. Your gut health refers to ...