Minus The Gym on MSN

100 Push-Ups and Pull-Ups Daily: 30 Day Results

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first ...
Health on MSN

I Tried Doing 10 Push-Ups a Day for 30 Days—Here Are the Changes I Noticed

Fact checked by Nick Blackmer After seeing push-up challenges everywhere, I decided to do 10 a day for 30 days to see what would happen.By the end, I noticed stronger, more defined triceps and could ...