Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

Kane Brown just took his fitness goals to the next level. The country star has completed a 60-hour fast — that is two-and-a-half days without solid food! Brown took to his Instagram Stories to tell ...

Kane Brown stopped by as the Friday Morning Conversation. He talked about his 60 hour fast, Bobby asking to drive his Lamborghini and his new song that came out today called 2 Pair. Amy did a deep ...

In a popular 2023 Instagram reel, Dana White, the president of the UFC, said he’d recently done an 86-hour fast, and he ‘[felt] like a superhero.” Let’s note that 86 hours is more than three and a ...