Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...
If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...
Hidden beneath your skin lies an intricate web of connective tissue called fascia, a biological marvel that wraps around every muscle, bone, nerve, artery and organ in your body. Once considered mere ...
PHOENIX, Arizona, May 3. ACTIVE release technique is a common practice used on student-athletes at Rutgers University, and in a SwimmingWorld.TV interview that appears on page 16 of Swimming World's ...
Active release technique, also known as ART, is a combination of movement and massage to treat pain in ligaments, nerves, tendons, muscles, and other connective tissue in the body, according to ...
I specialize in active release technique. I work on sports injuries, anything to do with people injuring themselves and developing scar tissue and adhesions (fibrous bands between tissues). That might ...
“As a runner you get one of two choices: You either choose not to push the envelope, or you choose to have someone like me in your corner,” says Dr. John Ball, a Phoenix-based chiropractor. A former ...
Stretch therapy can help increase your muscle flexibility over time and have a protective effect if performed consistently. It’s beneficial for anyone at any age, but make sure to use proper technique ...
If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...
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