The Rise of Addictive Technology and the Business of Keeping Us Hooked: In reality, 70 percent of office emails are read ...

Add Yahoo as a preferred source to see more of our stories on Google. As we enter another "detox season," digital habits are under the spotlight, but temporary fixes like unplugging for a weekend may ...

The expert suggests putting your phone down for just 60 seconds and doing a different task to give your brain quick relief.

Add Yahoo as a preferred source to see more of our stories on Google. Nomophobia is the fear of being without a mobile device, with sufferers experiencing anxiety, agitation and confusion if they are ...

From the moment we wake up in the morning until our heads finally hit the pillow, we’re bombarded with notifications demanding our attention – leading Aussies to admit they often feel distracted and ...

ATLANTA — We have them by our sides night and day. On average, we check our phones 205 times each day. That is once every five minutes. But should we be worried about being addicted? There are ...

If you use your phone less, you’ll end up with more free time. Much of this will be in small chunks, such as when you’re ...

It’s that time of year again: detox season. While many of us will be entering the new year embracing Dry January (to reduce alcohol intake) or doing juice cleanses (for weight loss), others will be ...