Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

(WSVN) - Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker shows us in this 7 Spotlight. For many young dancers, ballet dreams ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) For the record: 11:40 a.m.

Whether you're looking to learn a new skill, renew an old one, or just want a unique way to be more physically active, an adult ballet class might be the thing for you. The Grand Rapids Ballet offers ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with ...

LINCOLN, Neb. (KOLN) - Trying new things as an adult is terrifying. Caroline Howard, a teacher at Nebraska Ballet Theater and School thinks fear shouldn’t stop you. I asked what she would tell someone ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

On a Tuesday in September, Mary Ruble walked up to the barre of the Westside School of Ballet in Santa Monica for a 7:45 a.m. ballet class, joining about 30 women of all different ages. They stretched ...