The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...
Swimming isn’t just about moving through water—it’s a blend of physics, biomechanics, and smart training that can elevate your performance. From understanding buoyancy and drag to refining stroke ...
Three-time Olympian Brian Johns has released a detailed breakdown of freestyle swimming mechanics aimed at improving stroke ...
The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...
In breaststroke, most swimmers learn to synchronize their head and arm motions to breathe and to recover to the non-breathing position. However, a delay in the head motion both to breathe and to ...
The Wes Deist Aquatic Center in Idaho Falls is hosting free swim lessons. That will be Saturday for kids ages three to 13. Participants will receive a 25-minute lesson covering everything from basic ...
U.S. Air Force Ret. Staff Sgt. Christine Davila-Lucier, an Air Force Wounded Warrior athlete, competes in a swimming competition at the Blossom Aquatic Center, San Antonio, Texas, on March 24, 2022.
I was sitting by the pool recently watching my 9-year-old swim in the shallow end, snorkeling and looking for diving toys. That's when I overheard another mom talking to a lifeguard. She was asking ...