The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...

Performers always need to be conscious of their physical presence on stage. The Alexander Technique, developed in the 1890s by Australian actor Frederick Matthias Alexander, helps actors immerse ...

The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...

From the moment we’re born, we’re reacting to our environment and creating habitual responses. These habits come in all flavors: physical, mental, emotional. And they often impede the movement of our ...

Vineyard, founder and director of the Alexander Technique School of New England, presents a thorough introduction and guide to the posture and movement method that's been used for more than a century ...

After the height of COVID-19 pandemic, many musicians were eager to get back to “normal.” But for Rex Orange County, that’s when his hiatus actually began after facing being charged with six counts of ...

“S tand up straight.” I am 13 years old, patiently waiting for the organ to launch into “O Thou the Central Orb,” when I hear these words and feel two hands yanking back my cassocked shoulders.