Dr. Barnard explains that all foods, after they are digested in the chemistry lab of our body, leave by-products in our system. Some foods, like vegetables and herbs, form alkalinizing particles.

Have you heard of the alkaline diet? The aim is to avoid foods that leave an "acidic ash" (based on the theory that certain foods like meat, dairy, eggs, grains and processed foods may cause the body ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

As a working mom of three kids, Julie Cove knows what it’s like to be busy. Several years ago, though, she was so overloaded that she got to the point where she began experiencing health problems, the ...

Nuts considered alkaline nuts are chestnuts and almonds, while acidic nuts include peanuts, walnuts, cashews, pecans and Brazil nuts. Regardless of where they fit on the alkalinity/acidity scale, nuts ...

It’s no secret that drinking enough water every day is important for good health and better performance. Water is essential to every cell, tissue, and organ in your body. And the best way to stay ...

There is so much contradicting information surrounding cancer and diet, making it hard for those undergoing treatment and care givers to separate fact from myth. This is especially true when it comes ...

Everyone knows that drinking water is good for you, but could there be a way to make it even better? Purportedly, “if things are alkaline, then that helps to ...

Knowing which foods are acidic and which ones are basic will come in handy when you’re canning. Base foods need to be processed at a much higher temperature than acidic foods due to the need to ...

Good Food Acid Alkaline Diet Dr. Susan Brown studies the alkaline / acid balance in the body and how it relates to bone health. She says that the body tries to maintain a slightly alkaline level. The ...