The revised guidelines also emphasise that one should aim for a sustained five per cent reduction in body weight or = or more ...

If you've ever been puzzled by blood pressure numbers or wondered what’s really changed in the guidelines, you’re in the right place. On August 14, 2025, the American Heart Association (AHA) and the ...

After up to 30 years of follow-up, those with the highest Portfolio diet score had a 14% lower risk of coronary heart disease and stroke compared to those with the lowest score.

Understanding the DASH Diet The DASH diet is a flexible eating plan created by the National Heart, Lung, and Blood Institute. Unlike other meal plans, there are no dietary restrictions on what you ...

New blood pressure guidelines from the American Heart Association and the American College of Cardiology emphasize earlier ...

The American Heart Association and the American College of Cardiology issued a new set of guidelines to improve blood ...

The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

While diabetes specialists still had no conception of the long-term complications of living with diabetes—the damage to large and small blood vessels that results in heart disease, strokes ...