Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed with nerves about Election Day and what comes next? You’re far from alone.

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

As temperature fall, many women quietly experience a rise in anxiety, emotional overwhelm, poor sleep, and mental ...

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

Americans' use of anti-anxiety medications has increased dramatically, and while medications can play an important role in the treatment of anxiety disorders, they are not risk-free and in some cases ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going that well? Do the “Sunday scaries” hit you hard, even if you enjoy your job? Perhaps you feel nervous after ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? You might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, ...