Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

New research links artificial sweetener use to a faster rate of cognitive decline. Scientists found that the more artificial sweetener people use, the faster the rate of decline. Experts say that more ...

Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

A new study points to sweeteners like aspartame, sucralose, glycyrrhizin, and added sugars as key drivers of early puberty in some children.

While artificial sweeteners were once touted as healthy alternatives to sugar, research continues to prove otherwise. Yet another study has now come along saying that six popular sweeteners might be ...

If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to ...