Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Your digestive system plays a key role in turning food into energy for your body. The types of food you eat can make a big difference, especially when it comes to issues like bloating, gas, and ...

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to ...

That complicated chart telling you never to eat protein with carbs or fruit with anything else might not be worth the Instagram post it’s shared on. Food combining has captured the imagination of ...

Bloating, sluggish digestion, or acidity? Ayurveda has a simpler fix than detox teas — just change what’s on your plate. (Image: Pexels) Long before probiotic shots and detox teas became popular on ...

Chemical digestion is one of the six main functions of your digestive system. This system consists of your digestive or gastrointestinal tract and accessory organs. During chemical digestion, your ...

In last week’s Journal of the American Medical Association, Dr. Harry Blotner, young Boston stomach specialist, published the first proof that a heavy drinker does not digest his food. Anyone can ...