Up to now the Bloody Basics series has been focused on grappling techniques. That’s fair enough. Even though we’re mostly past the days of one-dimensional grapplers dominating the sport (keep the ...

Hear me out: Kickboxing is maybe one of the best all-purpose workouts out there. Want to shake off stress? Kickboxing. Boost your energy? Kickboxing. Fire up your full-body with a functional workout ...

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Don't shelve your love for kickboxing just because you're away from your gym, the equipment, and training that comes with it. Working toward improving your practice at home is an awesome way to ...