If you haven't heard at least five promises this year on how to lose your beer belly with minimal to no effort, we seriously doubt you've been on the planet! There are so many "experts" and "fitness ...

Consider this: you've just completed a rigorous strength and conditioning workout and are about to reach for a nice cold beverage that doesn't undo all your hard work. What do you grab? Or, you're ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that ...

Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...

Your six-pack abs may actually benefit if you share a six pack with your friends. Beer, or any alcohol for that matter, when consumed in moderation, may be a brilliant motivator to keep people working ...

"The Healthy Geezer" answers questions about health and aging in his weekly column. Question: What kind of exercise should I do to get rid of this big gut I'm carrying around? Answer: Exercise alone ...

Beer bellies are bad news, a new study shows. According to The New York Times, new research from a national study of over 15,000 adults, found that those who had an abnormally large belly compared to ...

When men put on weight, it tends to accumulate around their waists. And while Santa Claus may look all cute and cuddly in a big, plush red suit, having a belly like his that shakes "like a bowl full ...

We’re not suggesting you bring beer with you to the gym. But when you get home from a sweaty workout, nothing tastes better than a cold brew. We all know this. And there’s no reason to apologize for ...