Depending on what day of the week you read this, there’s probably a new “all-star” in the superfood world claiming to be a natural remedy for ED. We’ve seen a number of fruits, vegetables, herbs, ...

Both beet juice and whole beets contain nitrates, which are plant compounds that may help lower blood pressure. Beet juice provides a more concentrated dose of nitrates, so it may affect blood ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Medically reviewed by Angela Ryan Lee, MD Both beet juice and pomegranate juice can help lower blood pressure, but beet juice ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...