There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out if this veggie is right for you.

Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...

Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation.

Athletes who down beet juice before exercising to increase blood flow and improve performance may be surprised at the results of a recent study conducted at Penn State's Noll Laboratory. While ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...