Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Cashews are packed with nutrients like copper, magnesium, and antioxidants that support heart health and a strong immune system. Eating cashews may improve mood, brain function, and help with weight ...

We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds might get a lot of buzz, they’re not the only nuts that are good for you. Here, ...

Nuts are a nutritious and portable food that make for an excellent snack on the go. Cashews in particular are easy to enjoy on their own and recently made TODAY.com’s list of healthiest nuts. In ...

Should you drink more plant-based milk? What exactly is in your glass of milk? Is it from a cow or from a plant? Plant-based milk alternatives have been taking off in popularity in recent years. One ...

October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...

New Organic Cashew Milks and Blue Cold-Pressed Juice are the latest rising stars of innovation at Clean Juice, the first and only USDA-certified organic juice and food bar franchise. The leading ...

“Cashews are nutrient-dense, meaning they provide a lot of beneficial nutrients in a small amount,” says Barkyoumb. Research has found that regularly consuming cashews may support heart health, ...