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If you wear unsupportive shoes, adding one of the best insoles can dramatically make standing, walking and running, more comfortable. Depending on your arch type and gait, there are different types of ...

It’s often said that the greatest evolutionary change was when homo sapiens evolved from quadrupedality to bipedality. Walking on two feet expelled far less energy, and freed up the hands and arms, ...

Which compression arch support is best? Anyone who suffers from plantar fasciitis or foot pain related to fallen arches knows just how painful it can be to take even a single step. Compression arch ...

If you have flat feet, overpronation, or a combination of the two, adding insoles that fit well to your footwear can offer many benefits. The best insoles for overpronation and flat feet are made from ...

Few things cut an outdoor adventure short like achy feet—which is why comfortable, well-fitting insoles for hiking are so important. Even if you have the best hiking boots , they may not offer the ...

This week we are going to discuss a topic that is not about a particular problem but rather a solution for many problems that can be solved in a variety of ways. The topic? Orthotics versus arch ...

According to Dr. Holly Spohn-Gross, podiatrist and past president of the California Podiatric Medical Association, the best ...

Whether going for a walk, training for a marathon or running errands around town, if you’re constantly on the go, then you know nothing beats slipping your foot into a shoe, with a custom insert made ...

Pain in the arch of the foot is a common problem. The two most frequent causes of arch pain involve injury or structural issues. Structural issues include plantar fasciitis, flat feet, overpronation, ...