The Mitchell ranks among the most popular dance elements in women’s gymnastics from the past decade. Also known as a Triple ...

SKYHAWKS CHEERLEADING Kids play a variety of games to develop balance, movement and motor skills as well as listening to instructions. Sessions also introduce basic cheerleading skills, songs and ...

Look back over the best gymnastics and acrobatics clips we've featured on People are Awesome. From the extreme tumbling tricks and flips of Zavell Perry to the trampoline wall tricks of Sam Sendel.

HEATH – It’s been a lifetime of doing what she loves. "As a child I was tiny and full of energy," Sue Barcus said, "which led my mom to enroll me in dance classes. I loved being in Brownies and Girl ...

The floor exercise routines that Brooklyn Moors has performed throughout her time with the UCLA gymnastics team have allowed her to embody a character. Now, as a grad student, that character is ...

This post was updated March 10 at 12:09 a.m. Brooklyn Moors saluted the floor judges and immediately burst into tears. She didn’t score the perfect 10 that she’s been on the cusp of all season or win ...

Each day focuses on different challenges and adventures; prepare for scavenger hunts, obstacle courses and all kinds of gymnastics activities with a different theme each day. Previous themes have ...