We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture coming home to a cup of hot tea and an extra soothing foot massage to knock out the day’s stress.

Do you often find yourself feeling stressed and overwhelmed? Here are some more top ways to deal with anxiety before it gets the best of you. (This post is a continuation of Part 1, which can be found ...

Massage therapy is no longer just a luxury anymore. In a world where burnout, stress, and chronic pain are getting increasingly common, having another viable treatment option is a great development.

Life can get pretty hectic, can’t it? Between work related obligations, family, caregiving, and everything else on your plate ...

Tuina massage is an ancient form of massage that focuses on balancing a person’s energy. Practitioners use various techniques, including kneading, pressing, rolling, and stretching. Huang Di Nei Jing, ...