Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

Olive oil is a kitchen staple across the world with “liquid gold” a defining factor in everything from Caprese salad to hummus and paella. But while olive oil is widely touted for its health benefits ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

For two years in a row, Marcum Olive Oil won ‘best in show’ at the ATHENA International Olive Oil Competition. Photo courtesy of Lonnie Marcum Central Coast foodies don’t have to travel far to find ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. And—this just in—Coloradans care about their health. There’s plenty of anecdotal evidence to support this, ...

Which olive oil is best? You may think of olive oil as a simple salad dressing, but it has several cooking and personal care uses. Choosing olive oil is easy if you use it for casual everyday cooking, ...

Olive oil experts share advice on selecting the best extra virgin oils based on harvest dates, origin, and flavor profiles.

Nutrition experts overwhelmingly agree that one oil is the healthiest cooking oil for everyday use, with another recommended ...