Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

In a world where sports are dominated by youth and speed, some athletes in their late 30s and even 40s are not just keeping up – they are thriving. The sustained excellence of these athletes is not ...

Ed Ruisz, who died earlier this month at age 70, turned the Pirates football program around. His girls track and field team ...

Do you talk trash like Diego Pavia? As a young athlete, there are better ways to lead. Just watch how Baseball Hall of Famer ...

Heading into training camp, the expectation was Russell Wilson would be the New York Giants’ starting quarterback after signing with the franchise this offseason. But Jaxson Dart put together a strong ...

Discover essential biohacks every Everyday Athlete needs to stay strong, sharp, and explosive through midlife and beyond — ...

Can meal timing help athletes? Short trials of time-restricted eating suggest fat loss without hurting performance ...

In a world where sports are dominated by youth and speed, some athletes in their late 30s and even 40s are not just keeping up — they are thriving. The sustained excellence of these athletes is not ...

In a world where sports are dominated by youth and speed, some athletes in their late 30s and even 40s are not just keeping up – they are thriving. Novak Djokovic is still outlasting opponents nearly ...