Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

A survey conducted by Garage Gym Reviews shows the reasons why people began training in 2023 were as diverse as the ages, genders and incomes of the survey's participants. The analysis was done on ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

Choosing which gym is right for you can be almost as much work as actually getting into shape. Navigating various prices, contracts, and locations is often a headache, and customers find that many ...

Franchise Times launched this Fitness Finance & Growth section in June as part of its expanded coverage of the fitness category, which has seen an impressive resurgence following the coronavirus ...

Choosing which gym is right for you can be almost as much work as actually getting into shape. Navigating various prices, ...