In this postpartum recovery workout from SELF's beloved trainer Lita Lewis, you’ll strengthen your pelvic floor muscles to ...

Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...

Treatment for interstitial cystitis, or bladder pain syndrome (IC/BPS), includes lifestyle changes such as avoiding certain foods and managing stress. A doctor may also suggest medications, bladder ...