The issue with screens is proximity and duration. Phones and laptops sit inches from your face for hours at a time.

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Marketers promote blue light glasses benefits such as reduced eye strain, and better sleep but research has not confirmed most of those claims.

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

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Olivia is a project manager and podcast producer for a software company. She is known for her love of creativity, competitive board game playing and kindle obsession. Her diverse work history helps ...

As digital technology continues to shape the modern workplace, awareness surrounding eye health is expected to remain a priority for employers and employees alike. Blue light glasses have become one ...

Lucia Eyes makes blue light glasses designed to reduce the strain of long screen days, and has grown alongside a cultural ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...