Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

Through the Body Dance & Fitness is a studio located in the West Town neighborhood with the mission to bring movement to the masses and prove that everyone is a dancer. Owner and instructor Stephanie ...

Energize your fitness routine with the Full Body Dance & Sculpt Workout, combining fun dance moves with strength exercises to tone muscles, boost stamina, and burn calories for a total body ...

Join host and choreographer Kaleila Jordan for a 30-minute '90s-inspired dance workout alongside Galit Friedlander and Claudine Pierre-Louis. In this routine, you'll see some of your favorite iconic ...