This month, superstar singer Meghan Trainor ignited a lot of attention with her body transformation after she appeared to shed a noticeable amount of weight in recent months. Now, she's opening up a ...

Strength training sparks endless debates, especially for women navigating fitness trends. Heavy weights—barbells, kettlebells, or dumbbells beyond the usual 5-pounders—often carry a reputation for ...

Now that Halle Berry‘s new thriller, Never Let Go, is out into the world, the actress is showing everyone what it took to get into her complicated character. On Instagram, the Oscar winner shared some ...

Sydney Sweeney, who is promoting her movie Christy following its release last week, on November 7, is now opening up about ...

Last week, photos taken of British singer Olly Murs before and after “a 12-week gym transformation” went viral after they were used in an X poll to ask men and women which photo they preferred.

“My body was completely different,” says the actress of the training she did for her upcoming Christy Martin biopic. The ‘Euphoria’ star offered a huge update on her love life. “Her husband was also ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

Sports star James Haskell is known for his professional rugby union career before splitting from Chloe Madeley two years ago ...

Many women wonder "why do women get tattoos" as they think about getting their first ink. Studies show that 23% of American ...