Legendary Hollywood Bodybuilder Steve Reeves Built Muscle on 3 Workouts a Week — Here's How He Did It

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...
Smithsonian Magazine

Bodybuilders Through the Ages

Unlike other strongmen of the late 1800s, the Prussian-born Sandow was not just adept at exhibiting feats of strength—he was a sex symbol and among the first to capitalize on displaying his developed, ...