Just a few minutes of collaboration, movement, and community-building can create a more positive and productive middle school ...

I’m sharing my favorite Mindware toys from Oriental Trading that I use in the classroom for fun and educational brain breaks. These games—like Twangled, Tightrope, Contraptions 50, and more—not only ...

Students love the myth of marathon study sessions where they believe that longer study durations are better but research says the opposite. Taking regular, purposeful breaks during study sessions ...

Teachers are increasingly encouraged to become amateur neuroscientists. For the last decade, educational materials have promoted neuroplasticity, the brain’s capacity for adaptation, as the key to ...

While digital breaks feel natural and fulfilling, mindful art-based activities deliver deeper and more sustainable cognitive benefits ...