Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...
A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...
Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...
A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...
Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...
Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic ...
Recent technological and scientific advances have opened new possibilities for neuroscience research, which is in turn ...