Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition, as well, according to growing research. A recent study also suggests that ...

Experts say the answer is a puzzle. By Dana G. Smith and Katie Mogg It makes sense in principle: You exercise your muscles to make them stronger and prevent frailty and decline; shouldn’t your brain ...

Typically when we hear "neuroplasticity," we imagine neural excitability, circulating signaling mechanisms, and connectivity. Neurobiological and biochemical, for sure, but maybe not mechanical ...

Meet the Kraken, a massive disorientation device used to train astronauts for long space missions. We introduce viewers to the Kraken, a massive disorientation device housed on Wright Patterson ...

When it comes to improving your brain health, the solution might be simpler than you think. The most transformative action you can take right now is to increase your level of physical activity, Wendy ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...