Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug Administration (FDA) now supports the idea that yogurt in your diet might ...

The old saying "breakfast is the most important meal of the day" has been called into question by Dr David Cavan, who cautions that many beloved breakfast choices could be quite harmful, especially ...

A colleague said to me recently, "does anyone eat breakfast? Is that even still a thing?" and — you know what — it made me think: how many times do I eat breakfast in a week? I did not even realise ...

India: Researchers have discovered in a new study that using a diabetes-specific protein supplement as a partial breakfast replacement improves blood glucose control in people with type 2 diabetes ...