SIZING UP BROCCOLI: Harvest broccoli when the largest buds are the size of the head of a kitchen match. Do not focus on the size of the head itself, as that is not an indication of when the broccoli ...
Love them or hate them, there’s no denying the benefits of vegetables. And if you’re looking for a vegetable that offers the most nutritional bang with each bite, it’s hard to compete with broccoli.