Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

According to the National Institutes of Health, about 43% of Americans take a supplement that includes calcium, an important mineral for maintaining strong bones. But if you're considering taking a ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

(WNDU) - About 43% of Americans take a supplement that includes calcium. It’s an important mineral for maintaining strong bones. But if you’re considering taking a calcium supplement, there are some ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...

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Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.