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Cynthia Aguillón Bernard, Founder of ATX Yoga Girl joined Steph and Rosie with tips on how to “keep your calm” during the day to day chaos. ATX Yoga Girl is a mobile wellness studio featuring a ...

Calm is waiting for us if we make intentional efforts to seek it. Source: Erwan Letue/Unsplash Calmness is a human superpower - but one that each of us can tap into. Superhero movies are more popular ...

Calm is waiting for us if we make intentional efforts to seek it. Source: Erwan Letue/Unsplash Calmness is a human superpower—but one that each of us can tap into. Superhero movies are more popular ...

Pre-orders began on 3 June of a 'digital drug' that induces calm and energetic modes which "shifts your state of mind" and helps "conquer life". The gizmo called Thync comes as a wearable device to ...

BURBANK, Calif., May 15, 2020 /PRNewswire/ -- Five instrumental versions of classic Disney songs from Disney Music Group's Disney Peaceful Piano album series and playlist are now available on Calm, ...

Buddhists call this mental ping-pong game ‘monkey mind’, meaning that the random musings bouncing around your head are like a barrelful of primates. It’s a natural state for runners who are happy to ...