Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

We could be proud and say this is the best massage music ever :D But instead, we only invite you to try to reach your ...

With iPadOS 18.4, Apple introduces Ambient Music Playlists, a feature designed to simplify how you access music tailored for focus or relaxation. Seamlessly integrated into the Control Centre, this ...

Around this time last year, we did a show called "Songs to calm the nerves," followed by "More songs to calm the nerves" last fall. This week we make it a trilogy with our latest installment, "Even ...

Some days it feels like I'm anxious and stressed from the moment I wake up until whenever I close my eyes for the night (usually later than I'd like). To cope when I need to focus at work or to help ...

It may seem like we are living in an age of anxiety, where feeling worried, upset, and stressed has become the norm. But we should remember that anxiety is a natural human response to situations. It ...

Do you ever feel overwhelmed by the hardships of life? Does stress put a damper on your days and impact your mental health? Music is a great way to foster emotional healing, but creating an ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends, or first loves. According to research published in Slate, brain imaging studies show that our ...

Music can act as a comforting companion offering distraction relaxation and a sense of control during labour pain Our Expert ...