The Great Calorie Drive™ (running from now until 30th June 2013) is letting people shake off those calories in a Zumba class near them and, better still, donating them to help fight world hunger.

It's no secret that burning more calories than you eat is the best way to lose weight. The best way to achieve that is to exercise regularly to increase your calorie expenditure. But not all exercises ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

Going out to eat can feel daunting when you are trying to control calories, but it doesn't have to be so hard. Coach Kev shares a systematic way to order food.