"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Beans are good and good for you. They have been shown to have an important role in preventing illnesses such as cancer, diabetes and heart disease. They are a low-fat source of protein, with a high ...

Ruth Petit responded to a request for pinto beans from Dean Hill, a former North Carolina resident now living in Tallahassee, Fla. Recipes for pinto beans are flexible. Petit sent in several versions, ...

Pinto beans aren't the largest protein you'll find at the grocery store. Yet, size doesn't mean something lacks nutrients (see: blueberries). Are pinto beans good for you? You bet. "Pinto beans are a ...