When illness turned Ellis Healy’s life upside down, his best mate Harry turned upside down too - by committing to doing a ...

Follow my journey as I work to regain my press handstand with targeted calisthenics exercises and handstand drills. Perfect ...

Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...

Ever since Tom Holland and Jake Gyllenhaal introduced the viral <a href="https://www.menshealth.com/entertainment/a32022657/tom-holland-jake-gyllenhaal-impossible ...

The handstand challenge has been sweeping the internet as celebrities and athletes try to stave off the boredom by showing off how they can put on a T-shirt while ...

Think you’ve seen all the handstand tricks out there? Think again. These 25 variations will challenge your body and your brain—from form-focused basics to explosive, acrobatic transitions. Whether you ...

July 29 (UPI) --A 31-year-old California woman born without legs broke a Guinness World Record by skateboarding in the handstand position for 19.65 seconds. Kanya Sesser, a former Paralympic track ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...