Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...

Chi gung encourages you to be gentle and tender toward yourself and listen to your internal signals as you move. Eventually, the body starts telling you how much it needs to move and how much it needs ...

Chi Gong Classes - Learn how to relieve stress on all levels with new Chi Gong classes, Thursdays, 6-7 p.m., at MPFC, Schofield Barracks. Chi Gong is a unique collection of exercise from China ...

Zhou Ting-Jue is 78 years old and thriving. His secret, he says, is Qi Gong, an ancient Chinese martial-art that teaches control and eventually, mastery of Qi or life-force energy. “When I was young, ...

The Mandarin branch library is offering classes in Tai Chi' Gung, an ancient Chinese art involving various methods of physical and mental training for health, martial arts and self-enlightenment. The ...

Having studied Chi Gung and Tai Chi for the last 20-plus years, Gig Suzan would like to share his experience getting people to feel healthy and strong. He will offer Chi Gung classes at Second Parish ...