As a qigong master, Wendy Goldman likens people’s knowledge of the ancient Chinese system of exercise and meditation to yoga 30 years ago, when only a handful of folks knew about its many benefits.

Contact this contributing writer at djuniewicz@gmail.com. Classes What: Qigong and Tai Chi Easy, a four-week series of classes When: Start Monday, Feb. 16, 11 a.m.-noon, or Thursday, Feb. 19, 6-7 p.m.

All around the room, arms slowly moved up and down, back and forth -- as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong (pronounced ...

HONOLULU — Twice a week, about 100 people gather under a giant banyan tree at the foot of Diamond Head to imitate the body motions and breathing of a martial arts master who believes that “health is ...

Amelia Barili presents a series of 12 classes that teach easy and effective healing and centering practices from Yoga and Qigong to relieve stress, anxiety and insomnia and to foster self-healing and ...

A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

— The first American exchange on an ancient Chinese healing art — qigong — starts this weekend as hundreds flock to New York and New Jersey to learn from masters of the art. Mei Jin Lu, a qigong ...

DAVENPORT, Iowa (KWQC) -There will be three opportunities this summer to surround yourself with nature at Nahant Marsh Educational Center while practicing qigong to connect to your body, mind and ...

Amelia Barili teaches a series of classes on easy and effective healing and centering practices from Yoga and Qigong. (Not asanas). No previous experience required. Amelia Barili teaches a series of ...