Getting to sleep at night isn’t always the easiest thing to do. Insomnia can be brought on by a number of factors with stress, anxiety, illness and pain all known to affect your quality of sleep.

Everyone has their go-to sleeping position, the one that instantly feels comfy. But here's the catch: not all comfy sleeping positions are healthy for your spine. Whether it is your posture or spinal ...

A CHIROPRACTOR has pointed out common faults in sleeping positions, and why they could be damaging your health. Dr Anthony Vuckovich’s videos have reached millions of people, who are shocked that they ...

Chiropractic is a complementary medical practice that treats problems with the musculoskeletal system. Its main focus is spine care. The musculoskeletal system is made up of a person’s muscles, bones, ...

A chiropractor is a licensed healthcare professional who focuses on your body's capability to heal itself. Chiropractic is a healthcare profession that cares for your neuromusculoskeletal system—the ...