Chris Bumstead’s Viral Workout Builds a Massive Chest in Half the Time originally appeared on Men's Fitness. If you want a chest like a bodybuilder, you have to train like one. And Chris Bumstead, six ...
Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
Bodybuilding Bros on MSN
Why 6 times Mr Olympia Chris Bumstead trains without rest between sets—and how it boosts muscle growth
Chris Bumstead may have retired from professional bodybuilding, but he is definitely far from slowing down. The 6-time Mr.
View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...
Stop neglecting the muscles that define your silhouette; this high-volume, pro-level routine targets all three deltoid heads ...
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