Follow my journey as I train like Chris Heria for 30 days. Watch the ups and downs, from intense workouts to unexpected results, as I push my limits and transform my fitness. Trump has set the stage ...
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Beating Chris Heria’s Insane 5-Minute Workout!
The other day I noticed a video by Chris Heria pop up in my recommended videos.... It was a calisthenics challenge where you have to do 10 handstand pushups, 20 pullups, 30 dips, 40 jump squats, and ...
Calisthenics athlete Chris Heria regularly shares exercise tips on his YouTube channel, demonstrating how he uses bodyweight training to shred his physique. In a new video, Heria takes on a series of ...
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