You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

Not sure which training method to choose? Or how to fuel you body? Come along to our new workshop to learn best how to periodise your training, or those you may coach, to greatest effect. This builds ...

One climber shares her verdict on classes combining Kilter Boarding, cardio, and strength training at an independent gym in Seattle.

Covering significant amounts of terrain on long routes in Yosemite and Patagonia demands progressive tactics. The best way for a team to advance quickly and stay warm on big routes is to have both ...

Patrick, last year you published the book Gimme Kraft. What makes different from other training books? It focuses on a very specific aspect of climbing: strength. Strength should be trained for in a ...

Shauna Coxsey has made the world of climbing her own since first scaling her local climbing wall aged four. It was clear from the early days that she possessed skills way beyond her years, and, as she ...

“We were living the dream. People saw the magazine covers and the videos. But they didn’t know what was underneath,” says climber Beth Rodden in Season 8, Episode 7 of "Reel Rock." Beth goes on to ...

Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...