For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...

New research reveals that moderate coffee consumption offers significant health benefits, including reduced mortality rates and lower risks of various diseases. A comprehensive review published in ...

If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity.

A new narrative review unpacks how coffee may sharpen thinking and protect the brain while highlighting why its true mechanisms remain elusive. Neurocognitive and Neurological Effects of Coffee and ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

How do coffee and cigarettes for breakfast influence each other? The answer depends on understanding how the chemicals in both interact to influence brain function. First, coffee contains caffeine.

What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and ...

Morning brain fog can slow down the most important part of your day. Here are five quick and easy changes you can make to your morning routine to reclaim it. You know that feeling when your alarm goes ...

The average adult drinks around 10-11 cups of beverages a day. What we drink can be relatively neutral, healthful or harmful to our brains. What you sip each day may do more for your brain than you ...