Dear Mayo Clinic: I notice a lot of food products, including cereals, no longer use artificial colors. Is this because food dyes are harmful? A: There's no solid evidence that artificial colors in ...

CINCINNATI (WKRC) - A more colorful plate may do more than brighten up mealtime—it could help improve long-term health, according to a new report highlighting the benefits of eating a “rainbow” of ...

Discover 19 colorful, light spring dishes packed with seasonal ingredients that help boost mood and energy. Quick and easy ...

CINCINNATI (WKRC) - With summer colds, viruses, and other bugs circulating, health experts say what you put on your plate can play a role in supporting your immune system. Nutritionists recommend ...

It’s difficult to toe the line. Somewhere between the foods we label “good” and those we label “bad,” are the foods we say yes to just because they’re there. Whether we say yes to our children or ...