To Boil Meat:* - 1kg Goat meat - 1/2kg beef - Kpomo (Beef skin) - Shaki (tripe) - 1 medium onion - 2 knorr beef cubes - 1 ...

Everyone can enjoy egusi soup. However, it is mostly enjoyed by those from the southern part of Nigeria. Egusi soup contains 462 Calories, 28g Fat, 1,815mg Sodium, 13g Total carbs, 4g Dietry Fiber, 4g ...

Egusi soup is an extremely popular Nigerian vegetable soup, if not the most popular for all Nigerians and non-Nigerians that like Nigerian delicacies. The most popular vegetable options for this soup ...

Scientists are studying how foods react to space conditions Future astronauts will seek a better variety of foods Egusi seeds are an excellent source of protein LAGOS, Aug 28 (Reuters) - A staple of ...